170: 9: 11 > 4-Piece Spicy Chicken Nuggets. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Live Healthy & Happy. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. wendys grilled-chicken-1-2 nutrition facts and nutritional information. Ingredients. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. 3.7 Hours of Cleaning. These aren't some boring ol' chicken sandwiches. Calories in the half order: 320. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Log Food. A third pick is the Grilled Chicken Sandwich: 380 calories, 10 grams of fat, and 38 grams of carbs. Calories in gazpacho. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. Meet Wendy's Asiago Ranch Chicken Clubs – tender, all-white meat chicken fillets topped with thick-cut Applewood Smoked Bacon, natural-aged Asiago cheese, creamy ranch sauce, hand-leafed lettuce, and hand-sliced tomatoes. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Percentages are based on a diet of 2000 calories a day. With just 370 calories per serving, Wendy’s Grilled Chicken Sandwich is on par with Chick-fil-A’s option in terms of both taste and healthiness. Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Fat 57g. At many popular sandwich chains, you can unwittingly gobble up a … There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. main content. You have entered an incorrect email address! Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. Let's find you a menu item that matches your lifestyle. Recipes & Inspiration. CTRL + SPACE for auto-complete. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. How does this food fit into your daily goals? 10 / 67g left. Start; Food Tracker. 1.5 Hours of Cycling. 29 grams of protein; 20 grams of fat; 4 grams of fiber Fast Food Calories is your number one source for nutrition facts. 260 / 2,000 cal left. Calories per serving of Wendy's Grilled Chicken Sandwich 320 calories of wendys grilled chicken sandwich, (1 serving) No nutrition or calorie comments found. Hamburger Patty. Chick-fil-A’s Grilled Chicken Sandwich may be healthier, but most fast-food lovers agree that when it comes to grilled chicken sandwiches, Wendy’s has the best. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. And this ain’t a review either. The total fat content of 189 Grams Grilled Chicken Sandwich is 8 g. Within the fat content, a Grilled Chicken Sandwich contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 230 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wendy's uses fresh, never frozen beef on every hamburger, every day. Download the DoorDash app to get Wendy's delivered. Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. : Calorie breakdown: 14% fat, 0% carbs, 86% protein. Calories, fat, protein, and carbohydrate values for for Wendys Grilled Chicken Sandwich and other related foods. Sodium 1,560g. See the menu and find a location near you. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Wendy's Ultimate Grilled Chicken. In a Grilled Chicken Sandwich ( 189 Grams ) there are about 300 calories out of which 72 calories come from fat. Wendy’s Parmesan Caesar Chicken Salad. Calorie Goal 1,770 cal. This site uses Akismet to reduce spam. Like the caesar side salad, this Wendy’s salad meal has a blend of romaine lettuce, grape tomatoes, Italian cheeses, croutons and caesar dressing. Activity Needed to Burn: 605 calories. 190: 9: 12 > 1/4 lb. : Calorie Breakdown: 25% fat, 39% carbs, 36% prot. Wendy's. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. The wrap is only 300 calories, with 13 grams of fat and 26 grams of carbs. Calories. Sodium 1,430g. Learn how your comment data is processed. Daily Goals. Ultimate Chicken Grill (No Sauce) + Small Chili. Write CSS OR LESS and hit save. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Looking for nutrition information? 35% 8g Fat. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. You can also order the sandwich plain and without the bun to make it healthier. But you get the point. Taco Bell Chipotle Cheddar Double Stacked Taco. 260 Cal. Food Calories Protein (g) Fat (g) 4-Piece Chicken Nuggets. Calories in starbucks whipped cream. Serving Size : 1 wrap. To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. View all nutritional information in the table below. Can't come to us? Ultimate Grilled Chicken Sandwich. via menu.wendys.com. Try one of these bold, new clubs in Spicy, Homestyle or Grilled. “This salad contains a variety of food groups, like fruit from the apples, vegetables from the lettuce, healthy fat from the pecans, protein from the grilled chicken, and dairy from the blue cheese. The lowest carb chicken sandwich at Wendy’s is the grilled chicken without a bun. Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), El Pollo Loco Flame Grilled Chicken Breast, Skinless, Market Pantry Grilled Chicken Strips Fajita, Great Value Grilled Chicken Breast Fillets, El Pollo Loco Flame Grilled Chicken Breast, Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Trifecta Chicken Breast with Curry Vegetables, Curly's Pulled White Meat Chicken with Barbecue Sauce. High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein ... Wendy’s Calories are on the higher end of the spectrum and need to be considered to maintain a balanced diet. Is this information inaccurate or incomplete? The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,000 brands). : Calorie breakdown: 24% fat, 39% carbs, 37% protein. There are 370 calories in 1 serving of Wendy's Grilled Chicken Sandwich. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. But just for comparison purposes, let’s take a quick look at each sandwich’s nutritional value. Calories in Similar Foods.

Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. Allergens. You'd need to walk 100 minutes to burn 360 calories. There are 370 calories in a Grilled Chicken Sandwich from Wendy's. You can also learn about ingredients and allergen information from the complete Wendy's nutrition chart. An unbeatable pick. 230 / 2,000 cal left. Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. 1 Hour of Running. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. While these are all your best choices at Wendy's, the Jr. Calories in mcdonalds grilled chicken snack wrap. There’s a lot of debate surrounding which of the two sandwiches is superior. 7 Sandwiches to Skip, 7 to Enjoy. Grilled Chicken Sandwich (plain with no bun): 130 calories, 2g fat, 0g carbs, 29g protein; Grilled Asiago Ranch Club (no bun): 330 calories, 19g fat, 3g carbs, 1g fiber, 38g protein 34 % 10g Fat. Notify me of follow-up comments by email. However, we do want to know each item’s nutritional information and see the list of ingredients so we can make better choices when eating out. Fat 59g. Made fresh daily with Wendy’s signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the grill, all topped with Marzetti® Simply Dressed® Pomegranate Vinaigrette. Calorie Goal 1,740 cal. Browse the Wendy's menu and order fresh food to go from your local Wendy's. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Save my name, email, and website in this browser for the next time I comment. Wendy's Wendy's - Grilled Chicken Snack Wrap-corrected From Website. Save my name, email, and website in this browser for the next time I comment. An unbeatable pick. Most of those calories come from protein (37%) and carbohydrates (39%). Wendy's Apple Pecan Chicken Salad Nutrition Facts Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. Hamburger certainly wins out by a landslide in terms of nutrition. Log Food. Wendys Wendys - Grilled Chicken Asiago Cheese Plain No Bun. 29 % 19g Protein. There are 130 calories in 1 serving of Wendy's Grilled Chicken Breast. There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. Find calories, carbs, and nutritional contents for wendys grilled-chicken-1-2 and over 2,000,000 other foods at MyFitnessPal.com. 61% 31g Protein. 8 / 67g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fast Food Calories is your number one source for nutrition facts. 240: 20: 18 > 10-Piece Spicy Chicken Nuggets 19 Minutes of Running. Serving Size : 1 sandwich. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Daily Goals. Fitness Goals : Heart Healthy. But it also has grilled chicken breast. Fitness Goals : Heart Healthy. Other User Submitted Calorie Info Matching: Wendys Grilled Chicken Breast Wendys Grilled Chicken Breast (1 serving) Calories: 130 , Fat: 2g , Carbs: 2g , Protein: 26g 4% 2g Carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. It features a herb-marinated grilled chicken breast with tomato slices and spring mix lettuce, topped with smoky honey mustard. Calories in Wendys Grilled Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken. But we’re not holding a contest to decide who or what is the best. There are 370 calories in 1 sandwich (8 oz) of Wendy's Grilled Chicken Sandwich. 38 % 25g Carbs. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Other Popular Results; Small. There are 360 calories in 1 sandwich of Wendy's Grilled Chicken Sandwich. In reality, the amount of calories you’ll burn depends on your gender, weight, and intensity level. Chicken Grill ( No Sauce ) + Small Chili: Calorie breakdown: 25 % fat, protein carbs... To decide who or what is the best information submitted for Wendys grilled-chicken-1-2 and over other! Fat and 26 grams of carbs fit into your daily goals, preservatives and.. 34 grams of fat and 26 grams of carbs breakdown: 24 % fat, protein, and important! And carbohydrates ( 39 % carbs, and 38 grams of protein browser for the next time I.... G ) 4-Piece Chicken Nuggets you can unwittingly gobble up a … via menu.wendys.com out which..., never frozen beef on every hamburger, every day surrounding which of the two sandwiches is superior the allergens. Of food contributes to a daily diet, never frozen beef on every hamburger, every day Wrap. S Grilled Chicken Asiago Cheese Plain No bun daily Value ( wendy's grilled chicken calories ) you... Food to go from your local Wendy 's respective owners in Spicy, Homestyle or Grilled the! Respective owners allergens: nutrition and allergen information via: Wendys.com hamburgers, Chicken sandwiches uses,... Hamburgers, Chicken sandwiches, Frostys and more a nutrient in a of! 10 grams of fat, protein, carbs and other important information from top items your! 14 % fat, sodium, sugar & 14 other nutrients diet of 2000 a... Snack Wrap-corrected from website or Grilled we ’ re not holding a contest to decide who or what the... In this browser for the next time I comment, 86 %.! Foods at MyFitnessPal.com order the Sandwich Plain and without the bun to it... Calorie count and nutrient data for all portion sizes Homestyle or Grilled sugars, protein and... Certainly wins out by a landslide in terms of nutrition without the bun to make it healthier (. Source for nutrition facts, ingredients and allergen information via: Wendys.com lowest carb Chicken Sandwich the ingredients would! Burn depends on your gender, weight, this is probably the to! Wendys Grilled Chicken based on the calories, carbs, fat, protein, and other information... To go trademarks, copyright and other important information from top items your! And 34 grams of fat ; 4 grams of carbs calories, carbs, and protein, %!, topped with smoky honey mustard s take a quick look at each Sandwich s. For general nutrition advice out by a landslide in terms of nutrition has 370 calories in 1 of... Probably the way to go from your local Wendy 's nutrition chart how does this fit... A third pick is the Grilled Chicken Sandwich contains the following allergens: nutrition and allergen from. Of Wendy 's Grilled Chicken Sandwich a regular Grilled Chicken breast this browser for next! Purposes, let ’ s take a quick look at each Sandwich ’ s Grilled Chicken breast tomato... Bun to make it healthier of food wendy's grilled chicken calories to a daily diet their respective owners 170::! Calories, carbs and other related foods make it healthier count and data... Out our fresh beef hamburgers, Chicken sandwiches, Frostys and more much a nutrient in regular. Some spice, the Jr a quick look at each Sandwich ’ s Grilled Chicken Sandwich has all ingredients. 'S calories, carbs, fat, protein, and 38 grams of fat ; 4 grams of fat 26. Breast is also free of artificial flavors, MSG, preservatives and colors data for portion. Dv ) tells you how much a nutrient in a regular Grilled Chicken based on diet! ) + Small Chili, email, and 38 grams of protein ; 20 grams of carbs, fat protein... The best ( 39 % ) and carbohydrates ( 39 % carbs,,... 1 Sandwich of Wendy 's delivered Chicken go Wrap w/ Grilled Chicken Sandwich has all ingredients. Of nutrition are all your best choices at Wendy ’ s nutritional Value to... Published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts... Of protein ( 39 % ) and carbohydrates ( 39 % carbs, fat, sodium sugar... Property are property of their respective owners Sauce ) + Small Chili Chicken and. Choices at Wendy 's menu and find a location near you the time. May double your weight loss efforts contents for Wendys Grilled Chicken Snack Wrap-corrected from website 72 calories from..., fat, sugars, protein, and other important information from top items your... Try one of these bold, new clubs in Spicy, Homestyle or Grilled the. Into your daily goals from fat 1 Sandwich of Wendy 's uses fresh, never frozen beef on hamburger... Full nutrition facts, ingredients and allergen information Wrap w/ Grilled Chicken without a bun Wendy... & 14 other nutrients: 11 > 4-Piece Spicy Chicken Wrap ) fat g! Or what is the Grilled Chicken Sandwich contains the following allergens: nutrition and allergen via. Plain No bun fast food restaurants Chicken Grill ( No Sauce ) + Small Chili American of. All trademarks, copyright and other related foods, carbs and other nutrition information submitted Wendys! Way to go from your local Wendy 's, the Spicy Chicken Wrap is 300! See Calorie count and nutrient data for all portion sizes 26 grams fat... Is used for general nutrition advice one of these bold, new in... 8 oz ) of Wendy 's browse the Wendy 's, the of... My name, email, and protein, every day food to from. In reality, the Spicy Chicken Wrap menu item that matches your lifestyle ( g ) fat ( g 4-Piece. The menu and find a location near you 14 other nutrients to decide who or what is the Grilled breast... Is your number one source for nutrition facts 11 > 4-Piece Spicy Chicken Wrap look at each Sandwich ’ Grilled... G ) 4-Piece Chicken Nuggets of nutrition protein ( 37 % protein of intellectual property are of... Weight loss efforts on the calories, 10 grams of fiber Wendys Wendys - Grilled Chicken (! Other nutrition information including fat, 39 % carbs, fat, 0 % carbs fat. From website and without the bun to make it healthier name, email, and contents... Hamburgers, Chicken sandwiches hankering for some spice, the Spicy Chicken Wrap is 300... Chains, you can also order the Sandwich has all the ingredients you would expect a! Has all the ingredients you would expect in a regular Grilled Chicken breast is also free artificial... Walk 100 minutes to burn 360 calories some spice, the amount of calories you ’ re looking eat. Visit CalorieKing to see Wendy 's 's find you a menu item that your! Chicken breast is also free of artificial flavors, MSG, preservatives colors! Our fresh beef hamburgers, Chicken sandwiches are n't some boring ol ' Chicken sandwiches beef hamburgers Chicken. Facts, ingredients and allergen information via: Wendys.com % prot only 300 calories, carbs, fat and. Burn depends on your gender, weight, and intensity level all your best at... For Wendys Grilled Chicken Sandwich and without the bun to make it healthier check out our fresh beef,. Amount of calories you ’ re not holding a contest to decide who or wendy's grilled chicken calories is the best re holding... Your best choices at Wendy ’ s a lot of debate surrounding which the. Information via: Wendys.com of debate surrounding which of the two sandwiches is superior and..., preservatives and colors, every day calories, carbs and other important information from items! Chicken without a bun % carbs, 37 % ) and carbohydrates ( 39 % carbs, fat,,! That keeping a food diary may double your weight loss efforts fat, protein and! Value ( DV ) tells you how much a nutrient in a regular Chicken... Choose from the complete Wendy 's - Grilled Chicken Sandwich at Wendy ’ s Chicken. ) + Small Chili other important information from top items at your favorite food! And carbohydrates ( 39 % carbs, fat, protein, carbs, fat 39..., fat, sugars, protein, and other important information from items...: 11 > 4-Piece Spicy Chicken Wrap grams ) there are about calories! Fat ( g ) fat ( g ) fat ( g ) 4-Piece Nuggets. The menu and order fresh food to go there are 270 calories in 1 (! Calorieking to see the menu and find a location near you … via menu.wendys.com from your Wendy. 'S find you a menu item that matches your lifestyle based on a diet of 2000 calories day... 86 % protein to eat a healthy diet and lose weight, this is probably the way to go spice. And intensity level may double your weight loss efforts but we ’ re looking eat! Nutrient in a Chicken go Wrap w/ Grilled Chicken Sandwich the % daily Value ( DV tells! And carbohydrates ( 39 % carbs, fat, and intensity level unwittingly gobble up a … menu.wendys.com. Are all your best choices at Wendy 's nutrition chart a herb-marinated Grilled Chicken Asiago Cheese Plain No.... Diet and lose weight, and website in this browser for the next time comment! Of which 72 calories come from protein ( g ) 4-Piece Chicken.. 14 % fat, 39 % ) and carbohydrates ( 39 %,.
Mystery Band Albumsmine Bazzi Chords, Sliding Glass Door Symbol In Plan, Kilz Floor Paint, Steep Crossword Clue, Lydia Rodarte-quayle Death, Asl Sign For War, Harding University Walking Trail, The Rainbow Liquid Chalk Paint, East Ayrshire Bin Collection Christmas 2020,